Click, Drag.


(Source: zacharylevis)



Seahawks and patriots go to Super Bowl..

Patriots win. (:

Bulking Season!!!!!

So I’ve been training for about 3 years now, and I’ve never really taken my diet seriously. Being the kid who could eat a million chocolate bars and not gain a single pound. But over the summer I decided to really put some effort into my diet.

I put together a solid diet plan and started in september. So far I’ve gained 20lbs since the beginning of September and all my lifts, isolation and compound, have gone up in numbers. :) Buuuuut now, I’ve kind hit a wall, I’ve been stuck at around 180lbs for a couple weeks. I’m finding it hard to keep up with the eating and always making sure I get all my meals in.

With the decision to bulk up over the next six months or so, came the idea of actually going on stage and competing. I’m pretty nervous, but I’m looking forward to it.

If anyone has any advice they’d like to offer me for maintaining my diet and/or competing for the first time, I would greatly appreciate it :)










This explains rape perfectly.



if you don’t watch this you are making a mistake

i love this i always have to watch

jfc im shaking

I was raped as a virgin at 15. We must not categorize, generalize, act as if all stories are the same. We must not see a red dot and state the whole painting is one color. Your story is not like them all so it should not be treated as such.


There was no manual for the polite victim.

(Source: randomkiwibirds)





Fun Fact: None of the actors but Gene Wilder knew that the tunnel scene was coming. Like, they had the lines and stuff, but they thought it was just a boat ride. And when the lights came on and he started singing their terror was real

This happened a lot throughout the movie. Which is one of the reasons it’s such a great film. The directors did the same thing when they all saw the inside of the Factory for the first time. They wanted to show the face of pure imagination. To capture it all.

Same thing with the scene where he comes out of the factory to greet them.  None of them had gotten to meet Gene beforehand, so when he came out all hobbled on the cane and they had these confused looks on their faces and look actually concerned when he starts to tumble forward?  That’s all legit.  This whole movie was successful because it fucked with everyone who wasn’t Gene Wilder.

You guys know the sad Charlie reaction pic I use so much? That’s another ad lib scene. In rehearsals, gene was a lot calmer, but when they were actually filming he exploded on Peter ostrum (Charlie). That sad expression is genuine. And tht’s what it’s basically my favorite reaction picture ever.

The reason he came out limping and then rolled forward was so that from that point forward nobody could tell if he was lying or telling the truth.

literally none of this movie was scripted they just found a group of people and had them improvise an entire movie as cameras were rolling gene wilder doesn’t even exist you’re still dreaming 

(Source: ikickath)

(Source: fantasticsassy)


Travel like an athlete


Travel like an athlete


(Source: fashioninfographics)

(Source: notkatniss)

(Source: danielodowd)